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Reasons to Like a Woman
It is perfectly obvious that we must all stand up together this International Women's Day onward and do our utmost to Stop Violence Against Women. Here are some useful links:
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Did You Know,[link widoczny dla zalogowanych]? (Parts 2 and 3)
If you like this post, please send it to your family and friends. We must increase awareness and inspire everyone. Meanwhile,[link widoczny dla zalogowanych], here is a related post with some very useful quotes and images for your own blog:
March 8 is International Women's Day 2009 and, once again, my theme on this very important day is the Stopping of Violence Against Women.
Say NO to Violence against Women
As a long time expert in spiritual metaphysics,[link widoczny dla zalogowanych], I can assure you that women have exactly the same inner potential as men. It is only indoctrination and external pressures that prevent women from developing and expressing it.
By Philip Arnold
See all Articles by Intent,[link widoczny dla zalogowanych].com AuthorsGet Updates on Women's IssuesGet Updates on Intent.com Authors Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Women Watch
"HONOUR WOMANHOOD! - and honour it each and every day at every single opportunity!"
Many people have asked me over the years: "Well, Philip, what can we do about it?" The answer is very simple:
Love and best wishes,
Philip (PJA64X)
Were you aware of these facts,[link widoczny dla zalogowanych]?
Stop Violence Against Women (quotes and images for your blogs)
Did You Know? (Part 1)
End Violence Against Women International
Women have extraordinary potential. Here is a sweet, feel-good reminder of what they can be capable of:
International Women's Day 2009
Please examine these two posts for facts regarding this almighty stain on humanity,[link widoczny dla zalogowanych].
People often ask me why I love, respect and admire women so,[link widoczny dla zalogowanych], and why am I so interested in stopping violence against them. Frankly, I am amazed and disgusted by the question. Which one of us has not been born of woman and which woman is not someone's daughter, sister or mother? Women are wonderful, as wonderful as men, maybe even more wonderful, and violence against them is an abomination.
If you are a woman, you can honour womanhood by recognizing the infinite potential dormant within you, by refusing to submit to indoctrination or external pressure which tells you otherwise,[link widoczny dla zalogowanych], and by standing up for yourself, your rights,[link widoczny dla zalogowanych], your well-being,[link widoczny dla zalogowanych], and universal good - individually and in company with other intelligent people.
End Violence Against Women
If you are a man,[link widoczny dla zalogowanych], you can honour womanhood by refusing to belittle women in any way, and by supporting their fight with all your might.
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What you enjoy doing - Are you a gregarious, outgoing person by nature? Then networking and speaking are great ways for you to create more visibility for your work and attract new clients.

japisfvp

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Sleeping trends has taken a steep turn in last couple of years in Melbourne. Hide and fold away beds have always been popular in Melbourne as a practically useful furniture item and therefore variety of designs has been launched so far to infuse versatility. People having space constraints use these beds as a sole solution to manage the space they have and these beds have managed to do it very efficiently. In fact,[link widoczny dla zalogowanych], they have proven to be the best option to manage small space and unexpected guests.
By Anne Mehla
See all Articles by Anne MehlaGet Updates on Future TrendsGet Updates on Anne Mehla Average: 0 Your rating: None Tweet
On the other hand,[link widoczny dla zalogowanych], carry away beds are also a new concept in the system. The attractive feature of these items is that they can be carried away where ever you want. They can be folded to the size of suite case,[link widoczny dla zalogowanych], giving you the ease to carry to long distances. Also,[link widoczny dla zalogowanych], they look stylish that you would not hesitate to carry. Other than these,[link widoczny dla zalogowanych], there are many other options that open up the several ways to sort out the trouble of space. Certainly,[link widoczny dla zalogowanych], such variety and changing trend has broadened the scope for the people in Melbourne to make choice as per their requirements and needs.
All these drawbacks have been rectified in the modern hide and fold away beds in Melbourne. Several changes have been made to modify the concept. For instance,[link widoczny dla zalogowanych], their look has been improved a lot to the extent that it seems to be invisible when folded. Moreover, the development has been observed in the patterns as well. Unlike old fashioned standing fold away beds,[link widoczny dla zalogowanych], modern bedding system come in sofa-cum-bed designs. These beds look exactly like sofa when folded and become a full fledge bed when opened. They are available in various fabric colors and in alluring prints. It can be independently placed at any corner of the house. One can hardly guess that it is not a sofa but a furniture item to sleep.
With the ever increasing demands and necessities of middle class society,[link widoczny dla zalogowanych], hide and fold away beds in Melbourne have changed its pattern drastically. Unlike early days, today you can find several these beds in variety of designs, pattern and color. Traditionally,[link widoczny dla zalogowanych], hide and fold away beds in Melbourne were known to be simply a bed standing straight lying on the wall with a spring to open when needed. They were surely very useful but not as comfortable as the conventional beds, neither they looked good when folded,[link widoczny dla zalogowanych], giving a bad impression to the visitors.
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What you enjoy doing - Are you a gregarious, outgoing person by nature? Then networking and speaking are great ways for you to create more visibility for your work and attract new clients.

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1.
You have to create reasons that are an 11 on a scale of 10. Like when you look at those reasons, they are an 11. They really turn your crank and light you up. The reasons are so inspiring they keep you inspired every day. So ask yourself why? Why do you want this? Write down 5-10 of the reasons why you want what you wrote above.
One of the greatest things you can do is create these reasons for anything in life you want that you are not getting. If the reasons are big enough, they will be bigger than anything that might have stopped you in the past. A big enough reason makes the how to easy.
What is your Awhy@,[link widoczny dla zalogowanych]?
The short version is this. Visualize this,[link widoczny dla zalogowanych], pray for this, ask for this, meditate on this, or whatever it is you do. Get inspired by it. They key to getting what you want is focusing on what you want everyday. Focus on what you want.
8.
Action Step: #3 B Focus on what you want
3.
3.
9,[link widoczny dla zalogowanych].
Author's Bio:
Rate all the reasons. On a scale of 1-10 with 10 being the most, how inspired and passionate are you about that reason why? You need to now go back and find reasons that are a 10. Otherwise the reasons why are not big enough. If it is not a 10 ask yourself, why do I want that? Eventually you will get to the true reasons you are doing something. This is what you will remind yourself of every day.
2.
4.
1.
5.
By Dr. Jamie Fettig,[link widoczny dla zalogowanych], DC
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on Health EducationGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet
7.
10.
6.
Action Step: #1: Figure out what you want,[link widoczny dla zalogowanych].
Remember,[link widoczny dla zalogowanych], you can want more than one thing, and you can change what you want. Everyone knows what they want,[link widoczny dla zalogowanych], it is just some people are afraid. What if I don't' really want that, what if I cannot get it, what if I want something else. Don't worry about all that. Go for what you REALLY want now, and if you want something else later, you can change your mind.
One other way some people get stopped in what they want is they start focusing on what they think will help get them what they want. Perfect example. No one wants a retirement plan. You might be thinking, I do. No you don't. What you want is security when you retire. And you see the retirement plan as the way to get you what you want. You started focusing on what you thought was going to get you what you wanted. Not what you actually wanted. So make sure when you are writing down what you want. It is what you truly want and not just what you think will get you what you want.
So what do you want? Write down 4 things that really inspire you and light you up below.
4,[link widoczny dla zalogowanych].
These are usually the true reasons why you want what you actually wrote in the first action step. These are the real things you want. Stay focused on these realizing the universe can provide you these things in more ways than what you think. How do you know if these are really what you want, and not just a means to an end of what you really want?
2.
Action Step: #2: Get yourself BIG reasons.
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will remind yourself of that reason every single day,[link widoczny dla zalogowanych]. We are going to go through a process to help you create your reasons why to make it almost impossible not to be healthy,[link widoczny dla zalogowanych]. DO THIS NOW! PLEASE,[link widoczny dla zalogowanych].
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

auosyfoai

The very first thing that you need to do is check the laptop’s BIOS set up which would tell you about the total memory which your laptop has. In case you are using the Microsoft application programs,[link widoczny dla zalogowanych], the best thing to do would be to go to Windows' Control Panel and explore the System attributes. For Apple Macintosh computers, the process would be totally different.
Make sure that you have precise idea on how much memory requirements are needed,[link widoczny dla zalogowanych]. You need to check the applications programs and the operating system of your laptop,[link widoczny dla zalogowanych]. There is special part given out there in the applications program of your laptop memory which will give you the information on the amount of ram upgrade which is required by the laptop,[link widoczny dla zalogowanych].
Here are few things which you have to keep in your mind when opting for laptop ram upgrade:
Laptop memory upgrade would become necessary if your laptop is giving you poor performance in the recent times. Similarly when your computer stops giving you the needed performance, it would mean that you need a computer RAM memory upgrade. But the fact that remains out here is that you should not make any decision impulsively while going for laptop memory upgrade of computer ram upgrade. It needs careful and well though decision when you are planning to go for upgrade. If you buy memory unit which is not compatible with your computer or laptop,[link widoczny dla zalogowanych], instead of increasing the processing power of your computer or laptop, there may be many technical problems. If you computer is using the laptop memory,[link widoczny dla zalogowanych], going for DDR 1 or DDR 2 memory will not make any major transformation although both of these memories are good alternative.
Remember, whether it is laptop memory upgrade or computer ram upgrade, you have to be concerned about the serious of the issue. Keep the track of your laptop or computer performance and make sure that it is showing optimum processing speeds. If not,[link widoczny dla zalogowanych], then your laptop or computer requires immediate memory ram upgrade.
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Your next task will be to check the memory slots to check the number memory units placed in the slot. Here,[link widoczny dla zalogowanych], you have two options to go ahead with. Either you can choose to replace all the memory units in the slot with new ones,[link widoczny dla zalogowanych], or you can simply add new memory units to the slot but make sure that the new units should be compatible with the old ones.
When going for laptop memory upgrade,[link widoczny dla zalogowanych], it is very important to check on the type of memory already fitted in the memory slot. The information on type of memory fitted in your computer will be given in the book of instructions which will list all the specs and the provisions of the type of memory that your laptop actually supports. Buying the laptop memory which is not compatible with your laptop’s memory will not be a sane decision and all the more,[link widoczny dla zalogowanych], you will be harming your laptop system resources. Do you want this to happen to your expensive laptop?
By Aaron Swartz
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

auosyfoai

I’ve always been fascinated by people’s willingness to go above and beyond, to make choices and take actions that might well be considered ‘extraordinary’.
I was that young man. And I was amazed to the point of being speechless. These three attorneys canceled their court calendars for an entire afternoon to do everything in their power to deliver my dream. This was their way of expressing their appreciation for my persistence and dedication,[link widoczny dla zalogowanych], for the value I contributed to make their work and the foundation’s mission a bit more successful, for being a positive and consistent presence, and for volunteering my best.
By Gary Goldstein
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That moment was a powerful reminder of something so central to a successful life. Much hinges on the quality of relationships we create for ourselves,[link widoczny dla zalogowanych], and how fully and authentically we invest ourselves in these primary human relationships. As Aristotle said: “In the arena of human life,[link widoczny dla zalogowanych], the… rewards fall to those who show their good qualities in action.”
Have you ever been amazed by people going out of their way to do something extraordinary for you? Have you ever wondered what inspires people to take such action and be so generous of spirit? Can you conjure up the feelings of wonder, appreciation and joy that flow from being on the giving or receiving end of such bold and generous moments?
Having graduated college and determined to become a criminal defense lawyer,[link widoczny dla zalogowanych], a young man had his heart set on working for a particular foundation located in a ghetto that provided legal defense and other social services for its community. This was to be his training ground and leg up to get into the law school of his choice. With no experience,[link widoczny dla zalogowanych], the foundation would not hire him. Nonetheless, he showed up week after week,[link widoczny dla zalogowanych], insisting they accept him as a volunteer intern for one year. Finally, they relented. For one year,[link widoczny dla zalogowanych], he learned legal research, interviewed witnesses, did absolutely anything ask of him and learned everything he could. Near the end of that year, he received a rejection letter from the only law school he wanted to attend. Having given his all,[link widoczny dla zalogowanych], working long hours and devoting himself to the foundation, the community and the work, he was devastated. Upon learning the news and unbeknownst to him,[link widoczny dla zalogowanych], three young attorneys from the foundation had secretly and immediately set a meeting that very afternoon with the dean of the law school. Putting their reputation and that of the foundation on the line, they surrounded the dean,[link widoczny dla zalogowanych], insisting she grant a wild card admission on the spot. Champagne in hand,[link widoczny dla zalogowanych], they returned to deliver the surprise news.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

japisfvp

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Chronic fatigue syndrome ought to not be self diagnosed only as there are lots of other existence threatening illnesses that share exactly the same symptom set as continual fatigue. A health care provider need to verify your findings.
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To produce issues even worse diagnosing chronic fatigue syndrome is very hard. There exists no one recognized virus or microbe which will establish this illness swiftly,[link widoczny dla zalogowanych]. Rather it is just a approach of elimination where all related sicknesses are taken out from choices. If a certain set of sicknesses have been rejected the possibility of persistent fatigue syndrome becoming with the heart of wellness issues will become apparent. Due to this it is difficult to get the diagnoses and it really is instead time consuming,[link widoczny dla zalogowanych].
By Nery Rury
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As there is certainly no known treatment for continual fatigue syndrome there are a variety of remedies and regimes examined that have demonstrated indicators of offering improvement for that problem,[link widoczny dla zalogowanych]. Consuming certain foods and workout seem to aid coupled having a selection of standard drugs to help you counter the signs and symptoms. Without having remedies the recovery rate to a practical state is approximately 5 ,[link widoczny dla zalogowanych]. With treatment options regaining features is raised to about thirty 5 percent,[link widoczny dla zalogowanych]. While these odds are discouraging the numbers of individuals recovery is progressively growing as a lot more funding and scientific tests are being devoted to this syndrome.
Continual fatigue syndrome is a really serious sickness that typically impacts ladies who are over the age of forty,[link widoczny dla zalogowanych]. Nonetheless males as well as teenagers can be struck by this horrifying disease. In case you or even a cherished one has become diagnosed with chronic fatigue syndrome there are various things that you simply have to know,[link widoczny dla zalogowanych].
As diagnosing chronic fatigue syndrome is so tough getting and studying publications on the issue or or else studying the syndrome may help you establish in the event you or somebody you know could be a victim,[link widoczny dla zalogowanych]. In case you suspect that you simply have continual fatigue syndrome you must seek advice from with your doctor immediately in order that she or he can begin checks and setting up a treatment made to enable you to recover.
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1st sufferers of continual fatigue syndrome shed the essential skills to perform. While the identify implies the victim is continually tired it doesnt express the severe nature of this fatigue. As opposed to typical fatigue acquired through a tough day of function no level of relaxation can remedy it. Each day the individual afflicted is worn out depressed and unable to perform. Muscle soreness and joint soreness are also frequent. There may also be swelling of your lymph nodes,[link widoczny dla zalogowanych]. Combined this is a very unpleasant circumstance to be in and one that at the moment has no full heal.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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A Financial Services Authority investigation in 2008 has meant that people who have taken out a mortgage since November 2004 may be able to put in a claim if their circumstances fit,[link widoczny dla zalogowanych].
There are a wide variety of more specialist mortgage arrangements - such as offset mortgages - that may suit certain types of borrowers and discount deals that generally benefit the majority. The problem is that a provider will generally withdraw or amend the terms of a product that starts to get a lot of interest,[link widoczny dla zalogowanych], so the key is to be one of the first to it.
The only way of doing this is to keep your ear close to the ground,[link widoczny dla zalogowanych]; don't just wait for your mortgage end date before looking at alternative borrowing deals - always be on the lookout for terms that will save you money.
But you need not rely on our own investment speculation knowledge for this - a meeting with an independent financial adviser should allow you to gauge the mood and make an informed decision about which is likely to be cheaper,[link widoczny dla zalogowanych].
By Sam Jaction
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At its heart,[link widoczny dla zalogowanych], the question is whether you think overall lending costs are likely to go up during the term of your mortgage - if you think they will rise significantly then a low fixed-rate option may be best,[link widoczny dla zalogowanych], whereas a tracker is often better if you are convinced the rate will stay as it is or go down.
A mortgage tends to be one of the most costly things a person will ever pay for - so it is no surprise that so many people are keen to save money on it,[link widoczny dla zalogowanych].
There is always a great deal of competition between mortgage suppliers - all claiming to offer the cheapest arrangement - yet it can be very hard to know which option will save you money,[link widoczny dla zalogowanych], particularly when external circumstances will often dictate whether or not your decision will land you with a saving or additional costs.
As a mortgage applicant,[link widoczny dla zalogowanych], one of your most basic decisions will be whether to opt for a fixed-rate mortgage (one that stays at a certain rate throughout the specified term) or a tracker (a deal that will track a figure - usually the Bank of England base rate - by a certain amount).
But consumers should not respond to this oft-complex choice by burying their heads in the sand and simply picking the first home loan offered to them, as there are ways of saving money on a mortgage. Here are three potential ways in which to cut your property outgoings:
Fixed or tracker?
Previous mis-selling
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In some cases, a person may be able to make a mis-sold mortgage claim. While it does not reduce the cost of your current deal,[link widoczny dla zalogowanych], you can use the compensation to take off your current payments. There are a number of examples of mis-selling that may warrant a claim, for example,[link widoczny dla zalogowanych], if you were sold a sub-prime deal without being in arrears.
Specialist and temporary deals
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

japisfvp

We become what we eat. The foods we consume -- and what they either contain, or more often lack -- contribute directly to anxiety and depression.
I found a good doctor of functional medicine with whom I could work. Find a physician you can trust,[link widoczny dla zalogowanych], especially if you are currently taking medications. Working yourself off medications is tricky and potentially dangerous.
I made certain I was getting adequate exercise. For me, that meant yoga, walking and resistance training.
I eliminated almost all refined sugar and high-fructose corn syrup from my diet. That's no easy task these days, but it can be done. If I want to bring on an episode of anxiety or depression,[link widoczny dla zalogowanych], all I have to do is eat a lot of sweets for a few days. It's predictable,[link widoczny dla zalogowanych], certain,[link widoczny dla zalogowanych], and entirely avoidable.
I studied the latest information on nutrition and the mind. I shared that information with my doctor.
I then began to take vitamins and experiment with amino acids and trace elements until I found the combination that yielded the best physical results.
I continued building good Habits of Mind to ensure I stayed on track.
When setbacks came, I chose to accept them and continued moving forward.
I learned to watch my body's changing needs and adjusted my vitamin and nutrient intake accordingly.
By Michael Knowles
See all Articles by Michael KnowlesGet Updates on AnxietyGet Updates on Michael Knowles Average: 2 Your rating: None Average: 2 (1 vote) Tweet
It sounds complicated,[link widoczny dla zalogowanych], and I confess I, too, was a little put off by the challenge of figuring out what would work for me. But if you approach the challenge methodically,[link widoczny dla zalogowanych], you can discover what works for you -- and what doesn't.
Here's the methodology I used to determine the right mix for me:
When I discovered anti-anxiety medications and anti-depressants did not help me very much,[link widoczny dla zalogowanych], I embarked on a search for answers. What I learned surprised me:
Try it for yourself, and discover what freedom can really mean.
And it was far easier compared to the pain and suffering anxiety caused in my life,[link widoczny dla zalogowanych].
Despite what you may hear from pharmaceutical companies about the wonders of their anti-anxiety and anti-depression products, millions of people get little or no relief from them.
What I eat affects how well my mind works and how I feel physically.
Each of us has unique nutritional requirements. What makes person feel lousy is just the tonic for another.
If I wanted to be free from having my life ruled by anxiety and depression, I had to find out what my body really needed for optimal mental health.
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Your body needs the right combination of building blocks, in the right amounts, to help it maintain equilibrium. Those building blocks include vitamins, essential amino acids,[link widoczny dla zalogowanych], minerals,[link widoczny dla zalogowanych], and trace elements.
I'm not interested in why my body is the way it is. No two humans are alike. We are in a sense sacs of chemicals that have unique combinations,[link widoczny dla zalogowanych]. The biochemical cocktail that keeps me in balance is different from that which works for you,[link widoczny dla zalogowanych].
The process works. If it seems a little intimidating and time consuming, consider that it works just as quickly as the promised effects of medications do.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

auosyfoai

Volunteering services take innumerable forms and are accomplished by a wide range of people. There is a plethora of volunteers that are exclusively trained in the areas they work in, such as education,[link widoczny dla zalogowanych], medicine,[link widoczny dla zalogowanych], or emergency rescue. Other volunteers work for other reasons such as in response to a natural disaster or for a beach cleanout.
By John Milly
See all Articles by go volunteeringGet Updates on Career DevelopmentGet Updates on go volunteering Average: 0 Your rating: None Tweet
Let’s take a concise journey together in which we would converse in detail about the diverse facets of volunteering services and how they depict an effective role to intensify the humanity,[link widoczny dla zalogowanych], shall we?
It would certainly not be wrong to state that volunteering is the matchless vehicle to explore something you are really good at and cultivate a new skill. It is excellent news that there are countless communities that have been adversely deprived in terms of education,[link widoczny dla zalogowanych], medicine,[link widoczny dla zalogowanych], food and the list goes on. Such needy societies have unique needs where they require people from a particular nation so that they can carry out incredible activities of spreading education and sharing awareness with the neglected ones.
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“Volunteering” is usually contemplated as a philanthropic activity that is intended to encourage good or augment human quality of life. Nothing can reject the fact that people also opt for volunteering services for the sake of development of their own skills,[link widoczny dla zalogowanych], to meet other people hailing from divergent backgrounds,[link widoczny dla zalogowanych], to establish a network for possible employment,[link widoczny dla zalogowanych], or just to mix together. There are a variety of other reasons that could be considered self-serving. In other words, “volunteerism” is the act of charitably dedicating your life to something you believe without receiving any payment for the services bestowed.
There are numerous organizations that are righteously dealing with volunteering services that prove to be advantageous for those individuals who without any self-centered intentions render their services to under-privileged communities so that they could progress well,[link widoczny dla zalogowanych]. Such individuals that render their services to a deprived society attain a peace of mind as they get mingled with people from diverse culture. Their aim is to impart the knowledge into those impoverished people who have never been educated and are living below the poverty line.
Volunteering services can really prove to be pleasing and gratifying experience for you if you are donating your time volunteering for an organization you strongly have faith in. Your several contributions towards the insolvent communities would be acknowledged as involving in these causes immensely help you in acquire the pluses,[link widoczny dla zalogowanych].
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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The lenders of the logbook loans online have made it mandatory to meet certain conditions so as to be eligible to apply for these loans. They include that your car must not be more than 8 years old. The logbook must be in your name i.e. the name of the borrower. Car should be free from all the financial claims,[link widoczny dla zalogowanych], insurance dues and taxes.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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European countries including the UK continue to play an active role in reducing harmful greenhouse emissions. A large part of these could be attributed to the use of carbon offsetting and the conscious effort of individuals and companies in using renewable,[link widoczny dla zalogowanych], environment friendly sources of energy.
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Green and sustainability,[link widoczny dla zalogowanych], this is fast becoming the focus of many corporations and business. Carbon offsetting offers these businesses an opportunity to cut their carbon emissions through the use of alternative sources of energy to limit their carbon imprints.
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By Vince DaCosta

In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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See all Articles by SelfGrowth,[link widoczny dla zalogowanych].com ArticlesGet Updates on Organizing and Learning How to OrganizeGet Updates on SelfGrowth.com Articles Average: 0 Your rating: None Tweet
©2009 Carole Lynne, author of Cosmic Connection: Messages for a Better World
What changes do you need to make in your home?
What changes do you need to make in your office?
What changes do you need to make in your exercise routine, OR do you need to begin an exercise routine (with doctor's permission of course)?
What changes do you need to make in your diet?
Tools for Day 2: A notebook and pen,[link widoczny dla zalogowanych], or computer.
Tools for Day 7: Your financial records,[link widoczny dla zalogowanych], your checkbook, a willingness to make changes.
DAY 4: RE-FRESH A Day of Refreshment
This is a day of reward. If you cleaned out your office or home on day 3, then refresh this space with a new plant or bunch of flowers. Give yourself a present. Open the windows and make sure the light can shine in.
This is a day to contemplate your spiritual values and re-turn to the values that are important to you. This is a quiet day of soul searching. In the past two days you have re-cycled some of your belongings and you have refreshed an area of your house or office: you did a lot of physical work. You were involved with a lot of "things." Today,[link widoczny dla zalogowanych], focus on the soul level. Sit and connect with the God of your understanding and ask questions:
Create a visual logo that works for you: Imagine the ocean or the lake, water falls, butterflies, sunshine,[link widoczny dla zalogowanych], moonshine --- whatever works for you. Note the image or images that work for you, and if you begin to feel negative, simply bring one of your positive images to mind. Your image is your logo for positive energy.
Yesterday was an assessment day. It was a hard day,[link widoczny dla zalogowanych]. Today is a day to make plans to change the parts of your life that need changing.
To renew and reinvent our lives, WE NEED A PLAN! Here it is: a seven-day process to work with over and over. This plan incorporates physical, mental and spiritual work. Use the whole seven-day process, or choose any one of the days to work with as you create the life you want.
Tools for Day 4: A present for yourself.
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Do not tackle your whole house on this one-day. This seven-day program can be repeated again,[link widoczny dla zalogowanych], and each time you can choose a new area. You can repeat Day 3 every week for six weeks.
Do you have health problems you are not facing? Make an appointment with a health professional or get back to taking care of yourself in the way that you know is best for you.
Are you allowing the problems of others to dominate your life? If so this is a day to make plans to change your schedule. If you are a caregiver, find creative ways to get time off. And do not say, "There is no way." Find out what your community has to offer. If the person you are taking care of does not want to receive care from others, then you must be strong and explain that you have to have time off.
If you spend all your time compassionately listening to others, remember that you will burn out if you do not have time for yourself. We all know this, but we do not always allow time for ourselves.
Tools for Day 6: A notebook, pen,[link widoczny dla zalogowanych], computer, a telephone, appointment book.
While I hesitate to use the word "re-invest" during this financial crisis, it is time to think about how to best spend your money, how to best spend your time. You have spent an entire week taking a look at your physical and spiritual life. Today is the day to take a good look at your financial life as well. Another coffee for five dollars may not be the best way to go. A lot of takeout food costs money. Are there ways to organize your cooking so that you do not pick up as much food?
DAY 5: RE-TURN A Day of Spiritual Contemplation
DAY 1: RE-CHARGE A Day of Commitment
Tools for Day 5: An honest heart and an inquiring mind.
DAY 7: RE-INVEST A Investment Day in All That is Positive
DAY 2: RE-VAMP A Day of Planning
DAY 6: RE-INVENT A Day to Change Patterns
Tools for Day 1: Motivational books, music, dance,[link widoczny dla zalogowanych], art, all that is inspirational.
Tools for Day 3: Boxes to sort things in, vacuum cleaner, broom, dust rags, music to play to cheer yourself on through this hard day of work.
Focus on changing your mind-set: This is the day to change the thought patterns playing in your mind. Get rid of phrases such as "I can't." "Why does this happen to me?" "Things always seem to go wrong." "After three bad things happen, life will change for the better." Insert thoughts such as "I can do it." " There are creative solutions to any problem."
What is the meaning of my life?
What am I here to do in this lifetime?
What am I proud of and what advances have I made in my life?
Which areas of my life need work?
This is the day to take an honest look at the way you spend your time, the people you associate with, the worries that occupy you too much, the fears that you allow to control you, the anger you may have towards others.
DAY 3: RE-CYCLE A Day of Throwing Out
OKAY LET'S GET STARTED AND CHANGE OUR LIVES
Choose an area of your home, your garage, your backyard,[link widoczny dla zalogowanych], and clean it out thoroughly. Have three boxes set up: one for things to keep,[link widoczny dla zalogowanych], one for things to repair, and one for things to give to others. The hard work begins.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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- As it’s the first glance to the employer of your personality by your self, so any thing that is written in a resume can work either in great favor of your or it can guise very badly for your career.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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We hope that this information on arthroscopy of the knee helped you to gain a clear and complete understanding about the treatment procedure.
When Is Arthroscopy Of The Knee Recommended,[link widoczny dla zalogowanych]?
By Jack Oliver
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The entire process of Arthroscopy of the Knee would generally be performed in approximately 30-45 minutes as a day case under general anaesthesia (or local or regional anaesthesia,[link widoczny dla zalogowanych], as deemed fit by the knee surgeon) and your total stay in the hospital would be for around four hours. It is highly recommended that you avoid bumping or knocking the knee area immediately after the procedure.
Arthroscopy of the knee is recommended by a knee specialist to treat conditions,[link widoczny dla zalogowanych], including torn floating cartilage, patello-femoral (knee-cap) disorders,[link widoczny dla zalogowanych], removal of broken bone or cartilage and cysts, washout of infected knees, and reconstruction of the Anterior Cruciate ligament.
Day of Knee Arthroscopy
It is highly recommended that you trust only a reputed and experienced knee surgeon and provide all details about the knee problem(s) so that necessary plans can be developed on time. For this,[link widoczny dla zalogowanych], you may search online for "Knee Surgeon Manchester" so that you can access details about the best knee specialist. A Knee Surgeon Manchester would help you with every single detail about knee arthroscopy so that all your doubts and concerns are addressed before arthroscopy of the knee.
On the day of knee arthroscopy,[link widoczny dla zalogowanych], the surgeon would have a word with you on the entire process so that you have a clear picture of what would happen and ask you to sign the consent form. After this, you would be asked to wear a compression stocking on the unaffected leg for inhibiting formation of blood clots in the veins in the legs and/or take an injection of heparin,[link widoczny dla zalogowanych], an anti-clotting medicine.
The knee surgeon may ask you to abstain from smoking as it may increase the risk of getting a wound or chest infection besides slowing down the knee recovery process,[link widoczny dla zalogowanych]. The surgeon would ask you to stop aspirin and anti-inflammatory drugs at least five days before the surgery and you would be asked to remain fasted for at least six hours before the arthroscopic knee procedure.
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After arthroscopy of the Knee is performed, the knee specialist may remove the bandage after 24 hours and apply waterproof dressing. It is very important for you to note that you should drive only after 24 hours,[link widoczny dla zalogowanych], if the knee is comfortable and the Knee Specialist has provided his consent for you to take on driving. It is highly recommended that you follow post-operative exercises and physiotherapy as prescribed by the knee surgeon to speed up your recovery. You would be asked to visit the medical facility again for a follow-up appointment to monitor the progress and removal of the knee stitches.
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After the doctor has diagnosed the knee problem by conducting physical examination (an MRI scan or X-ray), Arthroscopic Knee procedure may be recommended. The knee surgeon would give you complete explanations on how to prepare yourself for the knee arthroscopy.
Post-Operative Recovery
How to Prepare For a Knee Arthroscopy?
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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4. Ask your employees for feedback on a semi-annual or annual basis, separate from regular staff meetings. Solicit feedback regarding their job satisfaction, if they have any ideas for program or system improvement, if they need a specific type of training, etc. This demonstrates that you value employee input. You can solicit feedback via face-to-face meetings or through a survey.
12. Although serious work needs to be done, make every effort to ensure that the work environment is relaxed and fun. Choose interior decorating colors that are bright, post positive quotes and affirmations on walls, provide refreshments at staff meetings, designate a day of the week where staff can wear jeans or comfortable clothes, etc.
2. Assess your organization’s culture. Make sure it is one that values and supports its employees, that it maintains open communication channels,[link widoczny dla zalogowanych], and that it supports diversity and full inclusion.
5. Capitalize on the attributes, skills, and talents of your employees by assigning them duties that align with their strengths. One way to accomplish this is through job carving or modifying job descriptions. For example, John Doe is skilled at developing press releases, but this duty isn’t in his job description. You could assign this duty to him while giving one of his job duties, in which he is weak, to someone else who is skilled in that area. In essence, you’re carving the job to align with John’s strengths.
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9. Celebrate the milestones in the lives of your staff members,[link widoczny dla zalogowanych], such as birthdays, engagements, weddings, and the birth of a child. You could schedule a group lunch, focusing solely on one individual, or engage in some other type of standing celebration (e.g., monthly lunch, monthly party) where the milestones of several individuals are celebrated at the same time.
Developing and maintaining an employee retention program demonstrates that you value your employees and want them to succeed. They will be happier, look forward to coming to work, and want to remain with the organization. Satisfied employees are more committed and loyal,[link widoczny dla zalogowanych], resulting in a productive work environment. Invest in your employees; they are the most important asset you have.
Copyright 2009 © Sharon L. Mikrut, All rights reserved.
3. Meet with your employees at least monthly to obtain updates, discuss job-related issues and concerns, and review performance goals and objectives. Regular meetings not only provide an opportunity to strengthen the employer-employee relationship,[link widoczny dla zalogowanych], but they also let the employee know that their work is important and critical to the success of the organization.
By Sharon L. Mikrut, MSW, CTACC
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10. Develop an annual employee recognition event (e.g., dinner). You could present awards,[link widoczny dla zalogowanych], such as Employee of the Year, Best Supervisor,[link widoczny dla zalogowanych], Best Project Manager,[link widoczny dla zalogowanych], Best Customer Service Representative, etc.
6. Provide ample training opportunities for your staff, as your budget permits. You are investing in them and they will recognize and appreciate it.
In the nonprofit field, salaries are generally low and working with clients who have multiple needs can be challenging. Although this can make employee retention difficult, there are steps you can take to provide a work environment that is supportive and fun, one that individuals look forward to coming to every day,[link widoczny dla zalogowanych], and one in which they want to remain. As your goal is to retain employees as long as possible, this article provides ideas that can lead to increased employee retention.
11. Develop and advertise an employee suggestions box. This provides an opportunity for staff members to submit suggestions (confidential or otherwise) related to improving operations, systems, personnel functions, marketing efforts, etc. Awards can be given to individuals with the best suggestions, especially ones that result in increased effectiveness and efficiency.
1. If you don’t already have a current employee retention program,[link widoczny dla zalogowanych], consider developing and implementing one. It will show your staff how much you appreciate and value them,[link widoczny dla zalogowanych], and their respective contributions.
7. If salaries are low, you can offset this by providing other benefits,[link widoczny dla zalogowanych], such as additional vacation days, flex time, and working from home.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.