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see daughter cried and ran out of the house, Ms. Ling back to the house took the key and mobile phone, chased out, but out no tusya. Although not see daughter jumped into the river, but the river on a pool of blood,[link widoczny dla zalogowanych], let Ms. Ling convinced, do not understand water tusya some fell in the water.
July 15th around 16 PM, the Tongxiang fire brigade received the distress call panic says,[link widoczny dla zalogowanych], their 12 year old daughter jump river Dutch act. Then, firefighters rushed to the scene of a river - Tongxiang city behind the school, lower river fishing. At this time,[link widoczny dla zalogowanych], the girl's father Mr. Zeng blankly sitting on the shore, mother Ms. Ling sobbed out what happened to the reporter, "she is not obedient, I said a few words, she was also talk back, I hit her in the face and her nose bleeding, she ran out to die."
the new network in Zhejiang on 16 July, (reporter Jiang Yun Zhang Minli intern correspondent Wu Min) of a 12 year old girl, because don't like studying, open a semester, work in Zhejiang Jiaxing a Tongxiang factory. These days,[link widoczny dla zalogowanych], do not go to work, housework is not dry, therefore, and mother quarrel, is a hard slap,[link widoczny dla zalogowanych], threatened to commit suicide "".
Ling told reporters,[link widoczny dla zalogowanych], they are Yunnan people,[link widoczny dla zalogowanych], this year 12 year old daughter, called tusya,[link widoczny dla zalogowanych], read 4 grade in some schools for the children of migrant workers, because the result is not good, often has trouble with my classmates, so don't like reading, the last semester has not to go to class, also to a nearby wool sweater factory to find a a set of port work. Because the wool sweater factory work too hard, two days before the factory make antinomy, so these days would work does not go, also don't do housework, under MS Ling a hit tusya.
according to the relevant sources,[link widoczny dla zalogowanych], under 16 years of age, more than would a in Tongxiang some wool sweater factory working children. Now is the sweater processing season,[link widoczny dla zalogowanych], Tongxiang some wool sweater factory often work overtime, let alone in a 12 year old little girl, even if an adult is a little too much.
: "I think I can't die, because I was so small dead no (value), so I went to the factory." Tusya told reporters,[link widoczny dla zalogowanych], at that time she had entered, but ran to the river terrace hesitated. After this incident, small Cui said,[link widoczny dla zalogowanych], hoping to re Beiqishubao school.
rescue workers lower river fishing at the same time, the local police station called tusya family to look elsewhere for. 10 minutes later, the search and rescue work is still continuing, is when you waiting, tusya Tang brother holding mobile phone ran, tusya was found. A few minutes later, he took his daughter appeared in front of us, see tusya was angry, and mother.
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When we know, like and trust someone we are more likely to buy from them.
So next time you’re in a networking situation, think about how you can genuinely help someone else get what they need. Build the trust first.
Ask the following questions:
Why do you network? Is it because you want more friends,[link widoczny dla zalogowanych], or is it because you’re hoping to make some money? It’s probably the latter. Everyone wants a piece of something.
The list is endless and it’s all about being of service and making it all about the other person.
Meet face to face
Send emails
Call on the phone
Invite to lunch
Send them a card
Send them some interesting information that will improve their business, their life, etc.
Newsletters
Free gifts
Give them important resources or contacts
In some way help them improve what they are doing
You meet, you greet, you schmooze, and perhaps you come away with a business card or two,[link widoczny dla zalogowanych], or even a fist full. Then what? You go home, stick the pile of cards on the desk,[link widoczny dla zalogowanych], or in the drawer and never look at them again. Worse, the people who took your card did the exact same thing. No “nice to meet you,[link widoczny dla zalogowanych], let me know what I can do to serve you,” emails. No wonder networking is a waste of time.
You are building relationships based on trust,[link widoczny dla zalogowanych].
When you start to network strategically,[link widoczny dla zalogowanych], it makes a whole new game out of it.
You can:
Six months ago I started working with Synergy Solutions because I knew I had to build my business strategically but didn’t know what that looked like. I’m a creative-type person who has lots of great ideas and gets a lot done. Getting strategic for me was learning how to play smarter,[link widoczny dla zalogowanych], more efficiently and more strategic.
What is your greatest challenge in business or in life?
If you could get help on it,[link widoczny dla zalogowanych], what would you LOVE to get help on?
But have you ever felt that networking was a waste of time,[link widoczny dla zalogowanych]? In the early days of building my business I did. You go out full of expectation about meeting people and having them so excited about you and your service that they will feel instantly ready to sign up for what you have to offer. You exchange cards and then...Nothing.
You probably know that it takes at least 5-7 touches before someone will buy from you? Getting other people to buy your business, service or product is hard work. Make no mistake. In fact,[link widoczny dla zalogowanych], my business coaches Joyce Jackson and Mark Boersma says it takes 10 touches before you’re really in a powerful relationship with someone. Here are some things you can do to keep things moving ahead.
Then follow-up with finding them the right resource,[link widoczny dla zalogowanych], or giving them the right kind of advice,[link widoczny dla zalogowanych], and you will become a friend for life. And next time when they are considering your line of service or product for themselves or someone else, they will think of you.
When we fear that we’re being taken advantage of, or the other person doesn’t care about what is important to us, we lose that trust.
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Let's face it, in today's world,[link widoczny dla zalogowanych], accidents happen. It's never possible to be completely sure about what might happen to your company or your company's data,[link widoczny dla zalogowanych], and in the high-tech world we live in one break-in or data theft could spell ruin for a company. The only real solution to this problem is to turn to a business security provider. A business security provider such as Commercial security Oakland can guarantee peace of mind for executives who are plagued with thoughts of theft or sabotage, and quite often a business security provider can mean the difference between sleepless nights and restful ones for executives.
Many companies have attempted to institute their own measure of security,[link widoczny dla zalogowanych], and quite often it's the case that these companies will install security cameras or keycard systems on their own time to ensure that equipment, data,[link widoczny dla zalogowanych], or documents are properly secured. The problem with these installations is that they're often performed with off the shelf equipment or kits that are well-known and subject to exploitation by a skilled attacker. Additionally, these installations are often performed by people who aren't experts in the subject,[link widoczny dla zalogowanych], meaning that any vulnerabilities or loopholes that exist in improperly installed security infrastructure is likely to be exploitable by an attacker who is sufficiently informed about the security measures installed.
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There have been companies who have chosen to forgo the use of a business security provider,[link widoczny dla zalogowanych], and they've paid dearly for it. The truth is that business security providers such as Security guard San Jose offer peace of mind and enhanced corporate security, something that's worth the price at every level!
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Creating black and white photographs
Composing the pictures
Proper use of lighting
These are some of the prominent techniques that photography services in Vancouver have been practicing to provide the best possible results for their clients. To choose a high quality photography contractor in Langley,[link widoczny dla zalogowanych], you can take help from various websites offering detailed description of various contractors along with their services and price list. From there you can compare the services and prices of different contractors to choose a reliable one as per your needs, requirements and budget.
When it comes to producing high quality and flawless photographs,[link widoczny dla zalogowanych], hiring a photography contractor in Vancouver is a great decision. Clicking photographs on your own might not provide you with the same level of results as are provided by a professional. This is because of the lack of proper understanding of clicking images and various shots and techniques. Photography contractor in Vancouver are experienced and enough to use advanced techniques for producing better and high quality photographs as per the needs and requirements of clients.
Modern day photography contractors in Vancouver are well aware of the fact that lighting conditions can alter the overall appearance of your subject. So,[link widoczny dla zalogowanych], they use the lights accordingly. The mood of the subject can be changed simply by changing the lighting conditions.
We all are aware of the fact that a picture is only a two-dimensional representation of reality. These days most of the photographers emphasize on creating black and white photographs. They turn the colors in the picture into shades of gray and white. Doing so makes other elements in the picture including shape,[link widoczny dla zalogowanych], texture,[link widoczny dla zalogowanych], tone,[link widoczny dla zalogowanych], lighting,[link widoczny dla zalogowanych], contrast, etc. dominant. This technique produces unique and impressive images. Black-and-white photographs convey a traditional and sentimental feeling that would not be possible via color photographs.
The second major technique involves composing pictures to enhance the quality. The process involves taking care of various important points. You need to be clear with what type of picture format you want to use,[link widoczny dla zalogowanych], where to position the subject within the frame,[link widoczny dla zalogowanych], what picture elements you want to include,[link widoczny dla zalogowanych], where you want to place those elements and which camera angle you find the most effective. Having a clear picture of these essential factors in mind can help you compose picture in a better way.
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a. By writing a dialogue like a one act play in which they communicate back and forth expressing: complaints, needs, feelings,[link widoczny dla zalogowanych], beliefs, as well as questions which they have for each other. In this conversation questions are asked and then answered by the other party, or perhaps arguments or accusations made on the one part to be rebutted by the other. Attempts are made by each part to get what it needs from the other. The ultimate purpose is to create an atmosphere of communication,[link widoczny dla zalogowanych], understanding and cooperation between these two personas with conflicting needs.
We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our "sub-personalities" or "personas" have conflicting needs, we are not sure what to do or which decision to make. Some examples of those conflicts are listed below. As you read through them, consider whether or not you have any similar conflicts.
7. One part of ourselves may want to help loved ones or friends, but the other may feel that perhaps we are doing them harm by continuously bailing them out and not letting them solve their own problems.
3. One part of ourselves may want to give those around us (children, spouses, friends) total freedom to pursue their happiness in their own ways, while another part fears losing control.
21. Our need never to show weakness may conflict with our need to share our weaknesses with others or seek their help.
14. Our need to forgive may conflict with our need to hold on to negative feelings toward someone.
2. We can keep a separate page for each persona in which we list its particular needs, desires, fears, emotions, reactions and beliefs.
b. The same process can then be done verbally as described below.
5. We can then allow each persona to express itself in its own unique way through dance, writing, drawing, work, etc.
(For a more detailed explanation of this dialoguing process refer to the Psychology of Happiness)
5. Part of ourselves may want others to support us, while the other feels restricted by their support or advice. 6. One part of ourselves may want spiritual growth,[link widoczny dla zalogowanych], while another may feel the need for material security.
22,[link widoczny dla zalogowanych]. Our desire not to ask anything from others may conflict with our need to have their help and support.
12. One part of ourselves may feel the need to have an exclusive relationship in which our happiness and security depend upon another person (usually a mate). Another part may find this an obstacle toward its need for independence, self-sufficiency, and freedom.
3. We then need to discover for each persona the core belief that creates, sustains and drives it.
13. Our need for personal love may conflict with our need to develop universal love.
1. We first need to get to know these various parts of ourselves by keeping a daily diary in which we refer to them by names that represent their particular qualities needs or emotions.
SOME SAMPLE CONFLICTS
We can perceive each persona as one of our children, whom we accept and love regardless of its immaturity. Our purpose is to now educate that persona and help it to manifest its higher potential.
20. Our need to control persons and situations in order to feel secure may conflict with our need to let things flow and allow others to act freely.
9. One part of ourselves may want to take a new job or leave a job that we have,[link widoczny dla zalogowanych], while another part wants the opposite for different reasons.
Let us look at some examples of the inner conflicts that may disturb our peace.
17,[link widoczny dla zalogowanych]. Our need to express our feelings as they are may conflict with our need not to hurt anyone.
Our various emotional survival mechanisms can lead to the development of diverse personas or sub-personalities within our personality structure (we are not talking here about clinical illness such as multiple personality syndrome).
18. Our need to express our real feelings and thoughts might clash with our need to have the others¢ acceptance.
In most cases, however, these personas are created by our needs to establish our safety and self-worth, usually through other persons or possessions. (For a more detailed explanation of this process see The Psychology of Happiness.)
24. Our need to play our familiar emotional relationship games may conflict with our desire to get free ourselves from them.
There are certainly conflicts, which we haven¢t mentioned, but most will fall into these categories.
4. The part of ourselves that wants to please others may come into direct conflict with our desire to satisfy our own needs.
15. Our need to employ various disciplines may conflict with our need to feel free to do whatever we please whenever we choose.
25. One part of us wants to face and overcome our fears and blockages while another prefers to avoid and ignore them.
1. One part of ourselves may feel we need to spend more time on our professional life while another part may believe we should spend more time with our family.
19. Our need to follow a spiritual guide might conflict with our need to rebel against all types of advice or control.
2. A part of ourselves may want to open up to a conscious love relationship,[link widoczny dla zalogowanych], while another part fears being abandoned, hurt, suppressed, manipulated, or being unable to be ourselves in that relationship.
In response to early childhood experiences we develop various inner emotional responses in an effort to maintain our feelings of security, self-worth, power and freedom. These then grow in their own separate ways, manifesting as parts of our personality that have their own personal beliefs, logic and identity and power. We might call these roles "personas," or "sub-personalities." Throughout this discussion we will refer to them as personas.
11. One part of ourselves may have a desire for various objects or situations as a source of pleasure, while another part may feel, this is a sin, or that we are not spiritual if we partake of such pleasures. It may feel this type of pleasure seeking is a waste of time and energy considering our spiritual goals.
6. We then move on to let them communicate between themselves.
10. One part of ourselves may believe in cooperating with others, while another finds that difficult.
WHAT WE CAN DO ABOUT INNER CONFLICTS
Each persona has it own core belief that creates and sustains its existence in our larger identity. This core belief will coincide with our need for security, pleasure, affirmation or freedom, or in a few special cases, other less common needs, such as the need to be useful, or to acquire self-knowledge or enlightenment. In some cases, the basic needs may be distorted and work in conflict with survival or growth, as for example,[link widoczny dla zalogowanych], with the need to harm ourselves or others.
23. Our need for a stable routine for our balance and growth may conflict with our need for variety and change,[link widoczny dla zalogowanych].
How these Personas are Created
8. One part of ourselves may feel a need to protect the planet by living a simple life with very little consumption of energy and products, while another part may want to enjoy all the comforts of an energy consuming, pollution producing lifestyle.
If you are interested in learning how to resolve your inner conflicts, you can receive a free email course with 7 messages concerning how we can do so. Send in an email to the following address to get one message each week on Resolving Inner Conflicts for 7 weeks. [link widoczny dla zalogowanych]
4. We must accept each persona as a natural development in our evolution process. Regardless of whether there is use for its continued existence,[link widoczny dla zalogowanych], at some point, it served some purpose in our search for security,[link widoczny dla zalogowanych], self-worth,[link widoczny dla zalogowanych], freedom and equilibrium.
16. Our need to follow our inner voice may conflict with our need to be like others and be accepted by them.
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We all have lots of people in our lives. Most we barely know, some are nodding acquaintances, a few are everyday associates and co-workers, and a small number are family and friends. The key question is: in what ways can we provide unselfish value to them without expecting anything in return? Here are a few ways:
• Helping solve a problem
• Supporting their dreams
• Helping them understand their thinking
• Letting them help others, including you
• Connecting them with others
• Helping to make them more successful
• Making them feel connected and appreciated
Value Based Networking is the sincere and constant effort to help others, anticipating that you will, in turn, be helped. So if you do happen find yourself at one of those networking events, ask for two business cards from everyone you meet: one for yourself and one to pass on to somebody else. You never know who you may be able to help; and later, that someone may help you.
What you need to do is tap into their needs,[link widoczny dla zalogowanych], adapt your communication style to accommodate theirs,[link widoczny dla zalogowanych], and be a WOW person to be around. Networking isn’t that difficult if you simply keep in mind that most people:
• Want unbiased advisors
• Have a limited set of friends
• Have access to a limited set of social events
• Want to help others
• Need people in their network
As the name implies, Value Based Networking is about creating value for others before you expect to receive value from them. It is the mutual give and take that results in a winning situation for everyone involved.
In business this concept conjures up the word networking. Don’t run screaming into the night: this does not mean dragging yourself to meetings and seminars where you exchange business cards with people you don’t know and pursue meaningless threads of conversation trying to find something of mutual interest,[link widoczny dla zalogowanych]. I’m talking about a different kind of networking,[link widoczny dla zalogowanych].
We call it Value Based Networking™,[link widoczny dla zalogowanych].
They say that the key to happiness and longevity is having meaningful relationships with others. This means having a support system of family, friends,[link widoczny dla zalogowanych], business associates and clients who are there for you because you are always there for them.
Value Based Networking (www.valuebasednetworking.com) is about more than just selling. It’s about having people in your life who are in a position to help you gain access to key decision makers and to new and exciting opportunities. It’s about not just surviving – but thriving – in today’s complex economy. It’s about having people in your life who can help your career and who also can enrich your life,[link widoczny dla zalogowanych].
The Balanced WorkLife Company is dedicated to helping the best get better while they enjoy the journey. Our programs give you access to tools and methodologies that allow you to break through the barriers and achieve your goals while also helping you enjoy a balance between and within your job, your career and your personal life. Whether you are a seasoned professional or just starting your career, the Balanced WorkLife Company can help you achieve your ultimate potential. To learn more, visit [link widoczny dla zalogowanych] and download our free report “The 16 Most Common Networking Mistakes to Avoid,” which is jam-packed with information to help you develop and build long-lasting business and social relationships.
People naturally want to repay the kindness of others, and if cultivated properly, Value Based Networking can not only lead to strong and positive relationships,[link widoczny dla zalogowanych], it also can lead to personal connections, more referrals, increased sales,[link widoczny dla zalogowanych], measurable success and lasting impressions.
So approach your social portfolio like you do your financial portfolio: plan,[link widoczny dla zalogowanych], build and diversify. Foster relationships with family,[link widoczny dla zalogowanych], friends and co-workers. Nurture older relationships, but also make new friends.
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Delegating the lead generation tasks to other companies means giving these responsibilities to people who master the right tools to deliver qualitative results, not to mention that lead generation is also their core business. So why not try to hand over a task,[link widoczny dla zalogowanych], which you think you can't really handle on your own? Outsourcing is a wise option,[link widoczny dla zalogowanych], especially if you are working in a constrained budget. You will save up on your time and money,[link widoczny dla zalogowanych], building your own lead generation department and hiring your own set of telemarketers to do the job. Choosing a reliable lead generation service provider is the first thing you need to assess when you are considering lead generation outsourcing.
One,[link widoczny dla zalogowanych], outsourcing the task to third party providers gives you the chance to get a clear client profiling before starting your actual lead generation campaign. If your outsourced team can draw out a clear picture of the perfect client you want for your business,[link widoczny dla zalogowanych], it will be easier for you to generate prospects or people who will exactly meet the requirements. It will be a great help also if you can figure out the likes or dislikes of your target audience,[link widoczny dla zalogowanych], their needs and behaviors before starting.
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But before actually heading to getting the services of lead generation companies to generate more sales leads for your firm,[link widoczny dla zalogowanych], there are several things you need to know about outsourcing your lead generation needs.
Four,[link widoczny dla zalogowanych], outsourcing gives you the chance to follow-up prospects and get their feedback. With an outsourced team of professional telemarketers and lead generators, you can have all the opportunities to nurture your leads until they become qualified leads. Specialized firms are able to utilize several and different channels to stay top of mind with your prospects until they are ready to make a purchase.
All businesses regardless of its size and type need customers. Some firms may have these people flood to them, but unfortunately for most of us,[link widoczny dla zalogowanych], we need to go, and tap more markets to gather customers. Since sales lead generation can be a long and complex process for most b2b marketers, there are many lead generation programs being implemented by firms by way of hiring the very best b2b sales people and telemarketers in the market.
Two, outsourcing assures you of correct targeting. Companies specializing in lead generation have their own set of team who can conduct an in-depth research about the latest and the most relevant information about your prospective customers and can talk directly to the person who makes the buying decision in a company. That makes a lot of difference, don't you think?
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Are you fed up with the same white background and blue border of Gmail then here is a good news for you i.e,[link widoczny dla zalogowanych]. now you can make Gmail more colorful based on the themes provided,[link widoczny dla zalogowanych]. If you do not like the themes provided by Google to make your Gmail more colorful then you can select your own color to make it more colorful and approaching. Mentioned below are the steps that help you make Gmail at your end more tempting:
After saving the settings when you look at Gmail,[link widoczny dla zalogowanych], you will be having a familiar, user-friendly,[link widoczny dla zalogowanych], and attractive look. If you do not like the theme or colors that you have selected then no need to worry,[link widoczny dla zalogowanych], you can anytime change the theme or color combination. Just repeat the steps mentioned above to get a new theme. Is not it interesting to have a background of your own choice in your email account? For me it is a quite nice feature and what about you?
* Start Internet Browser like Internet explorer,[link widoczny dla zalogowanych], Mozilla,[link widoczny dla zalogowanych], etc.
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* Select the theme that you want for your account and save the settings. In case, you do not like any of the available themes and want to modify it as per your own taste then scroll down and select the Choose your own colors option.
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Video advertisements escaped from the confines of a heavy box sitting in the living room or den. Outdoor signage appeared and lit up the roadways with spectacular colors dancing across the screens. Sitting at a stop light could mean having enjoyable entertainment,[link widoczny dla zalogowanych], or watching a news report and finding the weather report for the next seven days. Reminders of upcoming events at local theaters and arenas helped plan pastime activities for friends and family.
LCD displays may seem commonplace but new advancements continue to make news,[link widoczny dla zalogowanych]. USB powered units are available that minimize use of electricity and help lower utility bills,[link widoczny dla zalogowanych]. Touch screen technology is old hat to such innovations as 3D technology that brings fast action and video games to a completely new level,[link widoczny dla zalogowanych].
The old days of scoreboard keepers gave way to LCD displays allowing instant display of the last point of any sporting event. Fast action also became fast results. No more waiting while an attendant gathers scorecards from a panel of judges,[link widoczny dla zalogowanych], just keep an eye on the scoreboards where they post the scores at lightning speeds. Instant replays are exactly that and shown on the same screen as the live action telecasts.
Motorized vehicles experienced standard features that replaced the old mechanical dials of meters and gauge reports with interesting LCD displays. The dashboard became a place to imagine sitting at the cockpit of a plane with every light revealing some important information about the operation of the automobile. Of course,[link widoczny dla zalogowanych], a digital clock was included in the mix for another example of liquid crystal displaying.
Television changed from tube type monitors to a small world of embedded crystals that magically produced exactly the right colors for watching favorite television shows, sports,[link widoczny dla zalogowanych], and movies. Pixels seemed to take on a life more reminiscent of the world of magic as they flashed from one color to another much like little pixies. Clarity took on a completely new meaning and the world of digital information became commonplace through the movement of the lights.
Mobile devices carrying LCD displays made an entrance on the stage of life and provided people with the convenience of never missing a phone call,[link widoczny dla zalogowanych]. Color and the ability to code tasks and important dates to maintain priorities became commonplace,[link widoczny dla zalogowanych]. Then the keyboard became a scaled down version of a computer keyboard and life changed for the better,[link widoczny dla zalogowanych]. Texting was no longer an arduous task,[link widoczny dla zalogowanych].
In the beginning were pocket calculators and wristwatches with LCD displays. A person could manage a checkbook without waiting until they got back to the office or returned home. Some of these were solar powered and did not care if the light source was artificially supplied. Wrist watches included additional features to help keep track of important dates, and only needed a battery replaced approximately once a year.
LCD displays are an improvement over previous technology and make it possible to have conveniences that would otherwise be impossible. Due to the lightweight construction and digital circuitry,[link widoczny dla zalogowanych], miniaturized products became more affordable. Almost every household could own and enjoy the latest in personal assist accessories. Here is a brief recap of their history
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Don’t put up with a childlike sound any longer. When you discover your ‘real’ voice, I guarantee that others will look upon you with a new-found respect and you will feel much better about yourself!
Were you to phone me and had not seen my photo, you would not be able to place an age on me. I could be 25 or 75. In addition,[link widoczny dla zalogowanych], my voice is getting better as I age because I have taken the pressure,[link widoczny dla zalogowanych], the wear and tear, off my throat and voice box. When your chest becomes your primary sounding board,[link widoczny dla zalogowanych], this is one of the results.
If you are plagued with a voice that sounds like a teenager (or even younger), have you ever considered a course in voice improvement? Sounding like a teen or preteen when you are 21 is one thing – sounding young or childish when you are over 21 and possibly looking for a job or a promotion is an entirely different ball game however.
When I started my business,[link widoczny dla zalogowanych], one of my very first clients sounded like a 6-year-old when I met her. She was in her 30’s and studying to be a doctor. When I asked her if she sounded like her mother, she responded that she and her sister were abused by their mother. Both women retained their childlike voice so as not to sound like their mother – the witch.
While men can sound too young,[link widoczny dla zalogowanych], it is much more common to find this problem with women’s voices. The reasons are varied as to why this happens. You may be imitating your mother who also sounds too young or you may have been abused as a child and kept the childlike voice as a means of protection. It is even possible that your mother was an ogre and you subconsciously kept your young voice so as not to sound like her.
Another marvelous benefit of good voice training is that you will be able to increase your volume without shouting,[link widoczny dla zalogowanych]. This is good news for your throat as well as your listener’s ears!
Ellen made the change with her voice and today sounds mature,[link widoczny dla zalogowanych]. Not old – not young – just mature,[link widoczny dla zalogowanych].
There are many, many benefits of voice training that are indeed to numerous to list in one article; but,[link widoczny dla zalogowanych], when you discover your ‘real’ voice,[link widoczny dla zalogowanych], you will actually enjoy hearing yourself on your answering machine or voicemail.
While sounding like a child or teenager can be disheartening,[link widoczny dla zalogowanych], the good news is that you have a better, more mature-sounding voice inside. When you learn to place your voice in your chest,[link widoczny dla zalogowanych], you will discover a resonant, warm sound that is ageless.
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•A very successful business woman discussed teaching her child about perspective when she was applying for college. Her daughter wanted to attend an expensive private college without considering the cost. She told her daughter what she was willing to spend on her college education, which allowed her to choose from several very good colleges. However,[link widoczny dla zalogowanych], if she was set on the private college, she could receive the same amount but the difference would be made up through student loans in her name. Her daughter balked at graduating with debt so she chose a college within their budget and happily attended.
In life,[link widoczny dla zalogowanych], there are many bridges in the form of people, jobs, and unforeseen circumstances that will carry you to some good, bad,[link widoczny dla zalogowanych], and insightful places. Claiming who you want to be is the longest bridge to cross because defining yourself,[link widoczny dla zalogowanych], while trying to live up to others’ expectations, requires self examination,[link widoczny dla zalogowanych], hard choices, and perseverance.
Most of them were told to go to college, major in something they like, and then get the job they would love. Some of them said they fell for it hook,[link widoczny dla zalogowanych], line,[link widoczny dla zalogowanych], and sinker without being prepared for the seeds of discontent. Others said life is what you make it so adjust through the unexpected and learn from it:
•A friend introduced me to a college grad that had graduated eight years before and hadn’t worked full-time or in her degreed field. Her parents financially supported her while she worked for their business part-time. The grad told me her ideal job would be in a museum but she needed experience. I asked her why she hadn’t volunteered at the numerous museums in DC (a short drive away),[link widoczny dla zalogowanych], which may have netted her a job opportunity by now. She said she never thought about it,[link widoczny dla zalogowanych], but she would ask a friend who worked in DC to pick up some museum applications. I then asked her why was she asking someone else to do the legwork versus doing it herself, researching it online, or making some calls. Her response: “Oh, I probably will.”
In the end,[link widoczny dla zalogowanych], you have to live your own life, because no one else can do it for you. “Do not look where you fell but where you slipped” is an insightful African proverb to use throughout your life experiences. Whether it is acceptance, rejection, or something in-between, life’s transitions will come with some angst. Learning to face and resolve it is simply part of the journey.
When you love someone and want the best for them -- whether it’s a familial relationship or a friendship -- it is sometimes hard to draw the line between caring for them and carrying them.
•One young grad told me that her physician father refused to pay for her education unless she majored in pre-med. She wanted to choose a business major but he said if she majored in pre-med, she would graduate debt free with a new car. Otherwise, she could pay her own way. She graduated on his terms while taking elective business courses but,[link widoczny dla zalogowanych], after he signed over the car, she pursued a career in business.
Claiming the person you want to be is a lot harder than just wishing for it to happen. You can’t have all the advantages without the responsibilities or sacrifices. Frank A. Clark said, “If you can find a path with no obstacles, it probably doesn't lead anywhere.”
When I converse with young college alums, we often discuss the life between their parent’s home and their own. Whether the transition is from their parent’s home or from college to the workplace, our talks about handling the angst in transitioning are engaging.
Parenting is a challenge in itself,[link widoczny dla zalogowanych], but savvy parents know that you can’t parent the child the same way at every age. The pre-med grad taught her father the difference between trying to influence her decisions versus controlling her. The unmotivated grad’s parents hadn’t drawn the line between teaching her to fish versus providing the fish. The businesswoman’s daughter learned that sometimes life is about the bigger picture and that getting what you want requires sacrifices.
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reporter Chai Yanfei correspondent Liu Haichao

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according to the introduction,[link widoczny dla zalogowanych], was suspended sales of these products advertisements are serious illegal behavior,[link widoczny dla zalogowanych], mainly: advertisement existence beyond the scope of the examination and approval functions; the use of consumer products, the name experts to function as proof; the treatment of the role of propaganda; tampering with the content approval etc..
the new network in Zhejiang,[link widoczny dla zalogowanych], 15 December Xinhua (reporter Tong Jingyi) reporter today from Zhejiang Province, food and drug supervision and Management Bureau, because the product advertisement existence serious illegal behavior, Wuhan Eastar Bioengineering Co. Ltd,[link widoczny dla zalogowanych], 3 health care products production enterprises in the production of health food, since December 15th in Zhejiang province was suspended sales of health food production, Beijing water Lin Bo science and technology development center,[link widoczny dla zalogowanych], in Taizhou city was suspended sales. This is also in Zhejiang province for the first time since the July of 5 serious illegal advertisement of health food temporarily suspend sales measures,[link widoczny dla zalogowanych], compulsory administrative measures to take.
"according to this year, the formal implementation of the" Zhejiang Provincial Advertising Management Regulations ", provincial drug administration decided to implement a moratorium on the sale of the product,[link widoczny dla zalogowanych], the enterprise shall be ordered to immediately stop the illegal advertising, and in the specified media issued a correction notice,[link widoczny dla zalogowanych], to eliminate the adverse effects of." Zhejiang provincial food and drug administration official said.
it is reported, the Zhejiang provincial drug administration departments will inspect the implementation of the moratorium on the sale,[link widoczny dla zalogowanych], still continue to sell will be dealt with according to law. To this end, the Zhejiang provincial food and drug administration also remind consumers, do not be deceived by the false advertising,[link widoczny dla zalogowanych], should choose the right and consumption of health food.
(end)
this is the Zhejiang provincial food and Drug Administration 3 implementation of the moratorium on the sale of health food products are: Eastar brand Bifidobacterium capsule Wuhan Eastar Bioengineering Co., Ltd. (AD marked double strange capsule, country fresh Kin word G20050741), medical supplies Warren Beijing city has Warren brand peach blossom beauty capsule limited company (Wei Shi Jian the word (2000) No. 433rd), Huang Hong card Runtong capsule Xianyang Royal medical health care products factory (AD marked effect of intestinal bacteria,[link widoczny dla zalogowanych], country fresh Kin word G20040730). Beijing water Lin Bo science and technology development center of Bo Mei capsule brand sleep (Mark Tsinghua lipoprotein, advertising in the Wei Shi Jian Zi (2003) No. 299th) to suspend sales within Taizhou city.
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SOME THINGS TO AVOID
Are you sleeping right? Quality sleep is more important than quantity. 7-8 hours is recommended, though if you are forced to get by on less, try to take a short nap around midday. Do not exceed one hour though.
The primary concern for anyone experiencing a severe case of serotonin deficiency should be to alter their lifestyle in congruence to the points highlighted above, i.e. an alteration in diet & sleeping patterns, and the taking up of exercise according to a strict schedule. Brain entrainment should not be used solely, but as an enhancement to the treament.
Serotonin is a neurotransmitter produced bio-chemically from the amino acid, tryptophan. It is stored primaily within the gastro-intestinal tract, thrombocytes (aka, platelets) and the central nervous system. Within GI tract it regulates intestinal movements, while within the platelets its job is to aid in the healing of wounds. Within the CNS (in which approximately 20% of it is stored) it plays an important role in controlling mood, appetite, muscle contraction and sleep cycles.
Perhaps one of the most well-advised methods of releasing serotonin is regular exercise, around 3-4 times a week. As well as keeping your body physically fit,[link widoczny dla zalogowanych], this has a profoundly calming effect on the mind,[link widoczny dla zalogowanych], and when the mind is calm,[link widoczny dla zalogowanych], worry is eliminated, thus enhancing your mood to one of glowing radiance.
The frequency which promotes serotonin increase is approximately 10Hz - the 'Alpha' state. This has a direct effect on the mind,[link widoczny dla zalogowanych], and through a feedback loop creates feelings of well-being and contentment.
However,[link widoczny dla zalogowanych], if like most, you do not suffer from a severe case of serotonin deficiency, but experience the odd day of moody blues (like at work for example), then entrainment will assist in lifting your mood.
OTHER METHODS
WHAT IS SEROTONIN?
Caffeine, sugar and alcoholic drinks, like carbohydrates, give a short term boost,[link widoczny dla zalogowanych], but actually impede the release of mood-altering hormones in the long term. Sure it's fine to indulge every once in a while,[link widoczny dla zalogowanych], but a heavy reliance can spell trouble in terms of physical and mental health.
This article will explain to the reader how to naturally improve serotonin levels using brain entrainment. With a binaural beats download,[link widoczny dla zalogowanych], it is possible to entrain the electromagnetic wave-patterns of the brain to those conductive to serotonin release. I will also be discussing other ways of releasing serotonin naturally, and how you can benefit from using these methods in conjunction with brain entrainment.
It is also advisable to consume foods rich in protein - such as fish,[link widoczny dla zalogowanych], eggs, nuts, cheese etc. Alternatively, you can purchase protein tablets, which are to be taken daily in accordance with a balanced diet.
Carbohydrates can give a quick lift, but are inneffective in stimulating the on-going process of serotonin release. It is important however to include them sparingly within your diet.
INTRODUCTION
One way in which brain entrainment works is through a sophisticated 'binaural-beat' technology,[link widoczny dla zalogowanych], where a frequency partaining to a certain brain state is recreated through an audio-scientific method, and played to the user through a set of headphones. The brain then begins to generate wave-forms which replicate that of the said frequency. Thus, the state you wish to experience can be achieved through the use of the corresponding binaural frequency.
CONCLUSION
HOW DOES BRAIN ENTRAINMENT WORK &amp,[link widoczny dla zalogowanych]; HOW CAN IT HELP WITH SEROTONIN RELEASE,[link widoczny dla zalogowanych]?
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#4. Creativity
One of the most essential qualities of a great event planner is their creativity. If you want to become successful in this career, you should possess excellent creative skills. It is great ideas that distinguish a great event planner from other run-of-the-mill type planners.
#2. People Skills
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#6. Research
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Now that you know the most essential qualities an event planner should carry, you can start focusing on these skills right away. The more you fine-tune these skills,[link widoczny dla zalogowanych], the better success you can achieve in this career. So, are you ready to make the most of an event planning career?
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From simple birthday parties to large corporate meetings, an event planner is trained to organize a variety of programs. Today,[link widoczny dla zalogowanych], a lot of people are attract to pursue a career in event planning. However, not everyone is a great event planner. There are some essential qualities that you need to have to become successful in this job.
#1. Enthusiasm
Clients always prefer working with those event planners who are truly enthusiastic about organizing events. If you lack enthusiasm, you’ll never be able to organize functions in a hassle-free manner and attract clients. Therefore,[link widoczny dla zalogowanych], make sure you are really passionate about doing this job.
Apart from event planning job description, educational requirements and salary information, candidates also need to have some key qualities. Let’s have a look at some of these important skills.
#3,[link widoczny dla zalogowanych]. Organization
After all,[link widoczny dla zalogowanych], event planning is all about organizing things in a hassle-free manner. That’s why great organizational skills make a great event planner. Unless you are well organized,[link widoczny dla zalogowanych], you can never arrange events efficiently and satisfy the needs of clients. Whether it’s about the dates, the staff or the receipts, you need to be extremely well organized to get things done smoothly.
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The best way to do this is, each night before bed write out a list of a few things that you feel you have done successfully. This might include something as small as taking the time to read to your children or as much of a milestone as finishing a triathlon!
Of course, you should help out in any way you can but there is no need to be a martyr.
By having positive expectations,[link widoczny dla zalogowanych], after some time, you’ll experience wonderful things in your life in ever increasing amounts because what you put out you get back!
Most of us continue dreading the worst; successful individuals expect to win -
even before they’ve figured out how to pull it off! Go about your day feeling as if everything is finally ‘clicking into place,[link widoczny dla zalogowanych],’ and shrug off the rest - as they say,[link widoczny dla zalogowanych], the rest is just a matter of perseverance.
After spending over a decade studying and actively taking part in personal development, I've come across a few fundamentals that we all ought to implement into our lives; and thought I’d share 7 easy self-improvement tips to help you on your journey to achieve greater success in life.
All I know is this, give regularly to your favorite charity and help others often and you’ll watch your life improve beyond measure.
Also learning in general is awesome for your moral and at any age can add vigor to your step,[link widoczny dla zalogowanych]. To learn new things of interest will keep your mind sharp and again it will have a profound effect on your confidence levels as you get closer to becoming a master in each pursuit.
Contribution
Giving to others unconditionally is one of the greatest traits one can posses. It is a sure sign of strong character. If you give to others without caring if you receive anything in return, you have taken the first steps to engage the laws of abundance.
It will shift your whole perspective of life for the better and literally change your inner dialogue,[link widoczny dla zalogowanych], self expression, confidence and of course the decisions and actions you take.
If you’re like me you're probably always in search of the most effective techniques for personal development.
For best results, write one positive affirmation centered around the foundation of Gratitude, for each key area of your life such as health,[link widoczny dla zalogowanych], relationships, finances, and so on and make a commitment to affirming them out aloud at lease once a day, and allow yourself to feel truly grateful for your life.
Positive Expectations
People who achieve great things in life, are generally no more intelligent or capable than anyone else, although they do one thing different which many people have trouble doing.
Meditation
Meditation is probably the most commonly overlooked of these 7 self improvement tips although it is also one of the most important.
Daily Journaling
One of the greatest tips you'll find is keeping a journal.
Not only is it a great way to get anything off your chest it also helps to clarify your thoughts and you’ll begin to develop a keen sense of self-awareness. Try not to dwell on the negative though, get it all out and then focus on the positive.
Daily meditation helps to slow your heart rate and makes your sleep more restful;
it also enables your body to recover faster, it can even help to regulate your
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Also it will provide a solid framework from which specific actions can be derived that can be taken each day towards the realization of your long-term goals,[link widoczny dla zalogowanych].
There are many fantastic ways to gain momentum - things that you can do along with any specific techniques that you have chosen to aid your own inner healing and personal growth.
Feeling and Affirming Gratitude
Gratitude has the power to change your life in ways unimaginable to you unless of course you are already a long time practitioner of gratefulness.
Meditation has been considered the most effective means of reducing stress and clearing out your mind of negative thoughts which often lead to worry and anxiety - for approximately five thousand years although I can imagine it’s really as old as human kind.
Continue to Learn
The more you continue to learn and implement the principles of personal growth, the more effective they'll be in your own life. To help deepen your understanding of the principles you want to apply to your life, you may want to write each one out as if you were explaining it to others.
Once you have your priority goals highlighted,[link widoczny dla zalogowanych], and even placed along a proper time-line, work on your plans of action for achieving those goals, as this will gives you tremendous purpose and passion.
Writing Goals and Plans of Actions
It is an absolute MUST if you ever hope to accomplish anything, to get into the habit of writing down clear and specific goals. This is because writing down your goals clarifies them and begins constructing powerful images deep within the subconscious mind,[link widoczny dla zalogowanych], which manifest over time.
The more you acknowledge your successes, the more you will establish an unwavering self-confidence.
The one thing that would make the other six of these 7 self improvement tips truly effective would be the daily practice of meditation,[link widoczny dla zalogowanych].
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